Columbia Healthy Smiles Blog

Have you ever heard the expression “too much of a good thing”? It’s a phrase that holds much truth, even when it comes to oral hygiene; if you aren’t careful, you can brush your teeth too much! In fact, dentists estimate that 10% – 20% of people damage their teeth or gums from overbrushing. Keep reading to learn more about the potential dangers of this habit, along with some tips from your dentist in Columbia to help you achieve a proper brushing method.

Most people know to brush and floss their teeth every day, along with visiting their dentist regularly, to preserve their smile. But did you know that drinking water is equally important for your dental health? Not only does it keep you hydrated during the summer heat, but it also protects your teeth in the long run. Keep reading from your dentist in Columbia to learn the subtle signs of dehydration, how it affects your oral health, and ways to avoid it in the future!

When you’re at your next dental check-up, you’ll definitely have your teeth cleaned and examined. But, have you ever wondered why your dentist in Columbia takes x-rays of your mouth? Dental X-rays are an important part of your overall oral health. If you’re questioning whether an X-ray is necessary, here’s what you need to know about why they are so important.

Pool parties and barbecues don’t have to be the only items on your schedule this summer. What if we told you that the warmer months are a great time to start cosmetic dental treatments? Now’s the time to get a head start on boosting your confidence and obtain the white smile you’ve always wanted. If you want to impress your family and friends at all your upcoming events, here are three of the best cosmetic dentistry treatments in Columbia you can start this summer!

Did you know that Tax Day is on April 15^th? It’s right around the corner! Most people are looking forward to a refund, which can often feel like a surprise influx of cash. If you’re expecting to receive a nice chunk of change, you may be tempted to splurge on big-ticket items you may want but not actually need. Well, you should consider using your return to improve your oral health and boost your confidence. Read on to learn why investing in your smile is a great way to spend your money!

It’s that time of year for a nice spring cleaning! Whether you decide to clear out the closet or pick up any clutter, you simply want to feel like you can start the year off fresh and clean. But what about your oral hygiene? Listen to your dentist in Columbia as they suggest a few tips for tidying up your dental routine and improving your smile!

While you might brush and floss your teeth every day, maybe you still have some dental issues you just can’t seem to fix. You can definitely see your dentist for treatments, but the fact is that there are certain factors that weren’t in your control. Does this mean that some oral problems can run in the family? Keep reading to learn how some dental issues can be hereditary!

Every Children’s Dental Health Month, people do their part to raise awareness of the importance of maintaining good oral health from a young age. There are several ways that you can make sure your child takes good care of their oral health, such as teaching them about why brushing twice and flossing once per day is key to keeping their smile bright. Another good way to encourage healthy habits is by getting your child products that will make it easier to care for their pearly whites. Read on for five ideas for dental care products that will do just that!

Periodontal disease is a gum infection that’s often caused by inadequate brushing and flossing. Gingivitis is the first stage of gum disease and can usually be treated with a good oral hygiene routine and frequent in-office cleanings. But, if the infection progresses into a more severe form of gum disease called periodontitis, this may result in gum recession, jawbone corrosion, loose teeth, tooth loss, and overall health issues. So that you understand how having a healthy mouth affects the rest of your body, read on to learn about the effects of periodontal disease on the cardiovascular system.

Have you set health goals and tried to figure out how you are going to achieve them? Diet trends are the method of choice for many people. When executed properly, they can be helpful, but they also pose a risk to your oral health. If you are just trying to lose weight or want to be healthier in general, fad diets may not be the best course of action. Keep reading to learn from your dentist in Columbia about some diet trends you should be especially careful of attempting regarding the health of your teeth and gums.