Columbia Healthy Smiles Blog

You’ve probably been cautioned against eating too many cookies, sweets, and chips for the sake of your smile. But did you know that regularly eating certain healthy foods can improve your oral health? By adding the right foods to your daily diet, you can fight off cavities, strengthen your teeth, and prevent gum disease! Find out which snacks your dentist in Columbia, MO recommends to naturally keep your smile happy and healthy!

Not only is February all about love and chocolates, but it’s also National Heart Health Awareness Month! It’s the perfect time to reflect on the health of your heart and take a look at your smile in the mirror. Health experts believe that more than 90% of all systemic, whole-body diseases present some of their earliest symptoms in the mouth, including cardiovascular disease. Read on as your Columbia dentist explains how taking care of your mouth protects your smile as well as your heart.

Alarmingly, gum disease is on the rise in America, as over half the adult population now suffer from the condition. It’s bigger than just an oral health issue, though. As you continue reading, you’ll discover how untreated gum disease can lead to some life-threatening issues and what you can do to protect yourself. Additionally, you’ll learn about the treatment options your dentist in Columbia provides.

Now that it’s January, have you started working on those New Year’s resolutions? If one or more of your new goals or habits has to do with improving your health, you’re certainly not alone. Going to the gym more, eating healthier, and cutting back on fast food are always some of the most popular resolutions around the world. This year, start your quest for better health with a trip to your dentist in Columbia! Find out why a dental checkup is the best way to get the New Year off to a great start.

Accidents happen, even during the holiday season. Grandpa slips and drops his plate of turkey on the floor. Aunt Kathy knocks a few ornaments off the tree. Cousin Rusty sprains his ankle playing pond hockey. But do you know what to do in the case of dental emergencies? Since your emergency dentist in Columbia might be closed for the holidays, it’s crucial that you know what to do. Here are some tips on how to handle common dental emergencies over the holidays.

There’s no better time to make positive changes than the new year. Especially this year since 2020 is the start of a whole new decade! And once the busy holiday season is over, it’s the perfect opportunity to do something nice for yourself. Most people make a New Year’s resolution to get in shape, but why not brighten your smile instead? Below, you’ll learn about 3 whitening options from a dentist in Columbia that will give you gorgeous results, safely, reliably and quickly. You’ll also find out how a smile that shines will make 2020 your best year yet!

Living with one or more missing teeth can present a host of challenges. For starters, it can make the basic task of chewing food difficult. Additionally, it can make it harder to pronounce words. In times past, the only option for replacing any missing teeth was to either receive a dental bridge or a set of dentures. Thankfully, there is now a more effective option: the placement of dental implants. What makes it a better route to take, and how long should you expect it to last? Read on to get the answers from your dentist in Columbia!

With the holiday season here, it’s understood that the most important ingredient at any gathering will be sugar, whether in the form of beverages, desserts or rich and flavorful side dishes. This can pose some possible problems for your oral health, though. As you continue reading, a dentist in Columbia explains what you can do to protect yourself while still enjoying all the magical delights the holidays have to offer!

Just because something isn’t good for your teeth doesn’t mean you have to cut it out of your diet altogether. Multiple popular beverages are known to soften and erode your enamel, but there are ways you can reduce the damage. Plus, knowing what products are good and bad for your teeth can help you make the right decisions for your oral health. Read on to find out what four beverages are known to cause damage, and how to consume them with minimal risk from a dentist in Columbia.

Almost no one disagrees with the importance of a well-maintained smile. According to the American Dental Association Health Policy Institute, over 95% of Americans say excellent oral hygiene is vital for good health in general. Despite that, there are many popular myths about dentistry that lead patients to making serious mistakes when it comes to taking care of their pearly whites. Read on to learn the truth behind 4 of these potentially dangerous misconceptions from a dentist in Columbia.