There’s nothing quite like a tall glass of cool water to make you say “Ah!” The refreshing liquid is a necessity for the human body to heal and move without pain. However, it can also be an oral health hack for those who struggle with forming better hygiene habits. While there’s no substitute for brushing and flossing, drinking more H20 can help your smile stay sparkling.

Continue reading to learn more about how hydration can help you reach your oral health goals.

February is commonly associated with Valentine’s Day, a time when many couples exchange gifts like flowers and chocolates. However, it’s not just about romance; February is also American Heart Health Month, focusing on cardiovascular health. Interestingly, taking care of your smile can impact your heart health positively. Keep reading as we explore how oral health is connected to the health of your heart.