Have you ever heard the expression “too much of a good thing”? It’s a phrase that holds much truth, even when it comes to oral hygiene; if you aren’t careful, you can brush your teeth too much! In fact, dentists estimate that 10% – 20% of people damage their teeth or gums from overbrushing. Keep reading to learn more about the potential dangers of this habit, along with some tips from your dentist in Columbia to help you achieve a proper brushing method.

Most people know to brush and floss their teeth every day, along with visiting their dentist regularly, to preserve their smile. But did you know that drinking water is equally important for your dental health? Not only does it keep you hydrated during the summer heat, but it also protects your teeth in the long run. Keep reading from your dentist in Columbia to learn the subtle signs of dehydration, how it affects your oral health, and ways to avoid it in the future!